![]() ![]() Sandman” is a popular song written by Pat Ballard in 1954 and recorded by the Chordettes and the Four Aces. The morning grit found in the corners of the eyes upon waking was supposed to be the result of the Sandman’s visit the night before. The Sandman is said to sprinkle sand or dust on the eyes of children at night to help them fall asleep and have sweet dreams. This traditional character appears in many children’s books and stories. The legend of the “Sandman” originated in European folklore.Stress is cited as the culprit in 65% of people who say they have problems sleeping.Parents often describe this as the child “fighting sleep.” When a child stays up too late or misses a nap, the body makes more cortisol and adrenaline so that he can stay awake. Adults get tired when they haven’t gotten enough sleep, but children often react by becoming hyperactive.Sleep deprivation was used as an interrogation technique dating back to the 16 th The United Nations recognizes sleep deprivation as a form of torture, and it is now illegal in many countries.50% of women with children, and 41% of women without children, say that sleep is the best way for them to recharge.Neither mother’s nor father’s pre-pregnancy sleep pattern fully recovers even when the child reaches six years of age.New parents will miss an average of six month’s sleep during the first two years of their baby’s life.Insomnia is almost twice as common in women as it is in men.There are at least 84 different sleep disorders identified by researchers. ![]() 60% of those have a chronic disorder, meaning it has occurred over a long period of time. More than 70 million Americans suffer from a sleep disorder.When you need some stimulating party conversation, why not talk sleep? The topic of sleep is far from a snoozefest! I’ve scoured the internet to uncover some captivating tidbits that are sure to get your audience’s attention! ![]()
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